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Ashwagandha - Withania somnifera
€8.00
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Ashwagandha - Withania somnifera - Powder 80 Grams
The root of the shrub Withania somnifera, a member of the nightshade family, is where Ashwagandha (Withania somnifera) powder is derived. Other names for it include Indian ginseng. Powdered ashwagandha is said to support the body's endurance and toughness in traditional Asian use.
The powder can be put in capsules, mixed with juice, or combined with fresh fruit. Tea can also be made.
You can use ashwagandha every day for a long time. Before meals, take 0.25 grams twice a day.
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