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A 20-meter-tall tree known as the kola nut (Cola nitida) can be found in Brazil, Jamaica, and Africa. The seeds promote physical endurance, boost mental clarity, serve as a mild aphrodisiac, and produce a "high" experience.
Usage
Add 2 to 6 grams (one to two tablespoons) of kola nut powder to your favorite hot beverage, such as coffee, tea, or hot chocolate.
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